Meditation School

It’s no secret that meditation is beneficial for you. You probably also know the challenge of consistently achieving the inner stillness that comes from sitting in silence. The problem boils down to not having the right methods to calm your mind and body enough for your true nature to shine forth freely.

At times, you may notice that you already have what it takes to be a joyful, compassionate person. This richness radiates from within whenever we’re in harmony with our true nature. From the very first day of this four-week journey, you’ll start to realize just how golden you really are.

You’ll learn the fastest way back to the fullness of being. The secret to stopping thoughts in their tracks. The optimal meditation posture. And so much more. Plus, I’ll share a sequence of simple and enjoyable movements with you that awakens and anchors your true nature even before you sit down to meditate.

Discover the Truth Within

For the past two decades, I’ve been working as a spiritual teacher with people from all walks of life, offering practical teachings and tools that are in step with our times and based on a modern understanding of the human condition. During this time, I’ve distilled the art and science of meditation down to its essence. Let me show you how easy it is to access your true nature every time you sit.

In this class, you’ll also be learning alongside other dedicated students in a supportive space where fun is never far away. And, as you go through the course, you’ll have plenty of opportunities to ask me questions about meditation, illuminating the many nuances that open up as you go deeper in your practice.

I hope you decide to join me on this adventure of a lifetime. Reclaiming your true nature is the greatest gift we can ever give ourselves. I promise you that by the end of the month, you’ll be meditating like a monk and spiritually nourishing yourself for the rest of your life. I look forward to guiding you on the journey to becoming the awakened being you already are.

Important Details

The course has four modules based on my manual, Awaken Your True Nature, which you can download for free here. I recommend reading it to familiarize yourself with the techniques you’ll be learning in class. New classes begin at the start of the month and take place over four consecutive Mondays.